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Showing posts with label balance. Show all posts
Showing posts with label balance. Show all posts

Wednesday, August 21, 2013

Writing Away the Pounds

This will probably be the last blog post I'm able to write until I receive my new power cord from Amazon. I hope it arrives this week. I have to return my neighbor's cord in a few minutes, so I'm taking this opportunity to write a blog post about the importance of exercise and down town between writing sessions.

In the time that I edited my novel, A Decent Woman, and got it ready for querying agents and publishers, I'd gained 20 pounds. You've read right. That's what I gained in two years and I know why. I was eating on the run and that meant fast food. I love to write and sitting in front of a laptop for eight to ten hours a day doesn't bother me, but it bothered my waist line! By the time summer rolled around this year, I couldn't zip up my shorts. I put them on and was surprised by the two inches that would have to disappear in order for me to zip up. If I'd gotten them zipped up, breathing was another matter altogether. I was forced to head to Walmart for new shorts in a larger size. Not good.

It didn't seem to matter that I worked in the garden last spring, cleaned my house and walked my dog, the weight kept creeping up. My dog is a cute, but lazy Pug and walking him is like a very s l o w stroll in the park, so that wasn't really helping matters. I needed to boost up my metabolism which isn't easy with menopause lurking around the corner and a lifelong thyroid issue, but it had to be done.

I needed motivation. I bought a new pair of walking shoes, started walking in town for an hour and then, a friend introduced me to Weight Watchers. She gave me her binder of WW literature and her digital point counter. I began reading up on what it all entailed as I've never done WW before and I was pleasantly surprised as to what I could eat. It was worth a try and I'm in the first week of my goal of losing 50 pounds.

Here are some of the changes I had to make in my life:

Plan to write for an hour or two and then, turn off the laptop. Take a long walk, plant a small garden, buy a step counter for my walks, walk up and down the stairs a few times a day, and walk instead of driving whenever possible. Drink lots of water. Look at my diet and take out as much sugar and caffeine as possible. Stop drinking soda. No more white bread, sugar or white flour. Blend my version of Green Juice and try it for 14 days. (My recipe below).

For mental and emotional downtime, read! Start a journal again. Make a dream collage. Paint again. Learn something new. Visit friends instead of calling and texting them, if possible. Connect with people. Volunteer. Teach a class. Join a dance class. Take neighbor and her kids to the zoo or a petting farm. Hug a tree. Take a walk along a body of water. Go fishing. Learn a new language. Start planning my next vacation. Call an elderly relative or neighbor I need to catch up with. Breathe and meditate. Pray. Visualize my published book in my hands as I read an excerpt at a book signing with a sell-out crowd :)

GREEN JUICE:

1/2 fresh pineapple, chopped up
bunch of spinach and kale
1 cucumber
juice of one lemon and one lime
handful of fresh mint
1 apple
1 orange

Blend. Should make three large glasses. Fruits and vegies are ZERO points on Weight Watchers.

Enjoy!

Peace and love,
Ellie




Friday, July 12, 2013

Balance, Juggling and Writing in the Summer Months

I'm in awe of authors who manage to write in the summer months. Many juggle a house full of children, hold full-time jobs and keep spouses and significant others happy while managing to write and publish books. I'm single and dating, I juggle a small house, care for a largish Pug and a year old kitten. I have a great group of friends I love to visit with and I can barely manage to write for three or four hours a day this summer. How do they do it?

I suppose this is where babysitters, summer camps, stay-at-home husbands, and grandparents come in for these super authors. I like to imagine that their homes look like a train wreck or look like a small tornado went through, but I highly doubt it. I see incredible organization, spotless homes decorated a la minimalist, and no clutter. I certainly don't see piles of laundry, papers that need sorting through, and pets holding their water and food dishes, hoping to get their master's attention. Okay, that's my house. I'm seeing my house.

I read several blogs written by women authors and I can look at a photograph and know who has their stuff together. There's a confidence that radiates from some of these women and I know they run their homes and lives like a well-oiled machine. I ran such a machine when I was married and had children at home, but I didn't write books in those days. I wrote in my journal daily, but I certainly wasn't writing books.

As a single woman with no children at home, I'm finding it difficult to write in the summer months. That shouldn't be, right? Well, believe it. My garden and the Museum rose garden I volunteer at on Saturdays constantly call to me for more attention, especially in light of all the rain we've had this month. My old house is a work-in-progress and as with any 107-year old house, there's always a window sill to strip and a staircase to sand in preparation for painting. I still have two upstairs bedrooms to paint and tile floors to put down in my kitchen and bathroom. The work never ends in this house I bought two years ago. My house wasn't exactly a fixer-upper, but it definitely needed painting throughout.

How will I organize myself in the summer months to write? I won't. I won't drive myself bonkers, trying to get it all done. How will I get this new book written? One page at a time. I just have to reorganize my priorities. The painting will get done in the fall and winter months when the gardens are slowing down and the new flooring will be down before Christmas. I'll continue with my weekly cleaning and write when I can this summer. I'm going on vacation with my kids and visiting friends in NYC in August which I'm excited about and I'm planning a trip to Boston with a new friend in September to visit his daughter and then, shoot up to visit my family for a few days. I also have blogger friends I want to see this summer.

Balance. I'm trying to find the right balance in my life where I get my work done and I also have a life, especially a social life. After all, I'm a single girl :)

Peace and love,
Ellie